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What is Net Unrealized Appreciation?

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Net Unrealized Appreciation (NUA) is a term used in finance to describe the difference between the cost basis of an employer's stock held in a retirement account and its current market value. This concept is particularly relevant for employees who hold company stock in their 401(k) plan or Employee Stock Ownership Plan (ESOP). NUA can provide certain tax advantages and may be an attractive option for individuals looking to diversify their investment portfolios.

To understand NUA better, let's break it down into its key components. The "unrealized appreciation" part refers to the increase in value of the employer's stock that has not yet been realized or realized through a sale transaction. On the other hand, the "net" aspect refers to the reduced cost basis of the stock due to any distributions or withdrawals made from the account.

While it may seem complicated, NUA can be a powerful strategy for individuals who have accumulated a significant amount of employer stock over the years. By utilizing the NUA strategy, participants can effectively separate the company stock from their retirement account, enabling them to take advantage of potential tax benefits.

One of the main advantages of utilizing the NUA strategy is the favorable tax treatment it offers. When employer stock is distributed from a retirement account, the participant is required to pay ordinary income tax on the cost basis of the stock. However, the appreciation portion, or NUA, is subject to long-term capital gains tax rates at the time of sale. This can potentially result in significant tax savings, especially if the NUA is substantial.

Another advantage of NUA is the flexibility it provides in terms of investment options. By separating the employer stock from the retirement account, participants have the freedom to diversify their investment portfolio and reduce their exposure to a single stock. This can be particularly important for individuals who have a large percentage of their retirement savings tied up in one company.

Additionally, utilizing the NUA strategy can help individuals avoid the 10% early withdrawal penalty for participants who are under the age of 59 ½. While the ordinary income tax will still be due on the cost basis of the stock, the long-term capital gains tax on the NUA portion can be avoided until the stock is sold.

It is important to note that the NUA strategy may not be suitable for everyone. To take advantage of the potential tax benefits, certain criteria must be met. For example, the distribution of the employer stock must occur as part of a lump-sum distribution, which typically happens when an employee retires, separates from the company, or reaches the age of 59 ½. Additionally, it is important to consult with a financial advisor or tax professional to determine if the NUA strategy aligns with your specific financial goals and circumstances.

In conclusion, Net Unrealized Appreciation can be a valuable strategy for individuals who hold a significant amount of employer stock in their retirement accounts. By separating the employer stock from the retirement account, participants may be able to take advantage of potential tax benefits, diversify their investment portfolios, and avoid certain penalties. However, it is crucial to carefully consider the pros and cons of the NUA strategy and seek professional guidance to ensure it is the right approach for your individual financial situation.


If you would like to receive more information on making smart money moves for your future, be sure to contact us today!

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About the author

NouaChi Vang Headshot

NouaChi Vang

Vice President, Private CFO®

I grew up in California. My family moved to North Carolina where I attended UNCC and obtained a degree in Economics. I received my MBA from University of Phoenix and studied for my CFP certification with Boston University. I am married, have 4 kids, and currently living in Minnesota. I enjoy spending time with my family, hiking, playing chess, tennis and singing karaoke.


Securities offered through Kestra Investment Services, LLC (Kestra IS), member FINRA/SIPC. Investment advisory services offered through Kestra Advisory Services, LLC (Kestra AS), an affiliate of Kestra IS. oXYGen Financial is not affiliated with Kestra IS or Kestra AS. Kestra IS and Kestra AS do not provide tax or legal advice. Investor Disclosures: https://bit.ly/KF-Disclosures

The opinions expressed in this commentary are those of the author and may not necessarily reflect those held by Kestra Investment Services, LLC or Kestra Advisory Services, LLC. This is for general information only and is not intended to provide specific investment advice or recommendations for any individual. It is suggested that you consult your financial professional, attorney, or tax advisor with regard to your individual situation.

Background and qualification information is available at FINRA's BrokerCheck website.

Certified Financial Planner Board of Standards Inc. owns the certification marks CFP®, CERTIFIED FINANCIAL PLANNER™, CFP® (with plaque design) and CFP® (with flame design) in the U.S., which it awards to individuals who successfully complete CFP Board's initial and ongoing certification requirements.

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Securities offered through Kestra Investment Services, LLC (Kestra IS), member FINRA/SIPC. Investment advisory services offered through Kestra Advisory Services, LLC (Kestra AS), an affiliate of Kestra IS. oXYGen Financial is not affiliated with Kestra IS or Kestra AS. Kestra IS and Kestra AS do not provide tax or legal advice. https://Bit.ly/KF-Disclosures

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