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Protecting Your Retirement I Planning for Longevity

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Reframing the 50 I 30 I 20 Rule for High-Income Earners

July 13, 2025

Living a long life is a blessing—but it also brings a unique financial risk: outliving your savings. With rising life expectancies and increased healthcare costs, many retirees face the uncomfortable possibility of running out of money during retirement.

It's a growing concern for Americans. According to the 2024 Retirement Confidence Survey, 40% of workers fear they won't have enough to last through retirement. And with good reason: living longer means more years of expenses to cover—without the buffer of a steady paycheck.

So, what really happens when you outlive your savings? Let's explore the consequences, contributing factors, and—most importantly—what you can do now to prepare for a secure and lasting retirement.

What Does It Mean to Outlive Your Savings?

Outliving your savings means you've spent down your retirement nest egg—401(k), IRA, investment accounts, and even personal savings—before the end of your life. You may still receive income from Social Security or a pension, but those alone often fall short of covering basic expenses, let alone unexpected costs like long-term care.

When this happens, retirees face difficult choices:

  • Downsizing their home or relocating
  • Relying on family for financial support
  • Returning to work, if physically and mentally able
  • Applying for public assistance or Medicaid

The emotional toll can be just as severe as the financial strain—bringing anxiety, uncertainty, and a reduced quality of life.

Why Do People Outlive Their Savings?

Several factors contribute to this scenario. Often, it's not a single decision—but a mix of life events and overlooked risks.

  1. Underestimating Longevity
  2. According to the Social Security Administration, a 65-year-old today has a 1 in 4 chance of living past age 90. Many people still plan financially for a 20-year retirement, not realizing it could last 30-35 years or more.
  3. Rising Healthcare Costs
  4. Healthcare is one of the largest expenses in retirement. Even with Medicare, out-of-pocket costs for prescriptions, treatments, and long-term care can erode savings quickly.
  5. Market Volatility
  6. Withdrawing from investment accounts during a market downturn—especially in the early years of retirement—can significantly reduce the longevity of your portfolio.
  7. Inflation
  8. The cumulative impact of inflation reduces purchasing power over time. What seems like a comfortable nest egg today might not stretch as far two decades from now.
  9. Insufficient Retirement Planning

Many retirees rely heavily on Social Security, which may not cover essential expenses. Others may not account for required minimum distributions (RMDs), taxes, or long-term care needs.

Warning Signs You May Be at Risk

Even if you're still working or recently retired, it's important to watch for these red flags:

  • No clear income plan beyond Social Security
  • High withdrawal rate from investments (more than 4% annually)
  • Little or no long-term care coverage
  • Significant debt going into retirement
  • No inflation-adjusted income streams

The earlier you spot these warning signs, the better your chances of correcting course.

What Happens If You Do Run Out of Money?

If you exhaust your savings, your financial security depends on what's left—typically Social Security and any other fixed income, such as a pension or annuity. But this limited income may not be enough to maintain your lifestyle or meet healthcare needs.

Here are the common next steps many retirees take:

  1. Depend on Government Assistance
  2. Programs like Supplemental Security Income (SSI), Medicaid, and food assistance can provide a safety net—but often with income and asset restrictions.
  3. Move in with Family
  4. Many older adults rely on children or relatives to share housing costs or provide care. While this can be emotionally rewarding, it also creates financial stress for the next generation.
  5. Return to Work
  6. Part-time work can supplement income, but not all retirees have the health or skills to re-enter the workforce—especially in their 70s or 80s.
  7. Downsize or Relocate

Selling a home and moving to a smaller, more affordable location can free up capital. However, housing transitions can be emotionally and logistically challenging.

How to Avoid Outliving Your Savings

Prevention starts with planning—ideally well before retirement. But it's never too late to make smart changes. Here's how:

1. Work with a Financial Planner

A qualified advisor can help build a retirement income strategy that aligns with your goals, risk tolerance, and expected longevity.

2. Delay Social Security

Each year you delay taking Social Security past full retirement age (up to age 70) increases your benefit by about 8%. This creates a higher guaranteed income floor for life.

3. Consider Longevity Insurance

A deferred income annuity—also known as "longevity insurance"—can provide guaranteed income starting at age 80 or 85, helping protect against the risk of outliving other assets.

4. Diversify Income Sources

Include a mix of retirement accounts (401(k), Roth IRA), taxable investment accounts, and annuities. Tax-efficient withdrawals can extend the life of your savings.

5. Control Spending

Track expenses and set a sustainable withdrawal rate (generally 3%-4%). Be cautious about large purchases and adjust your lifestyle if necessary.

6. Plan for Healthcare

Consider long-term care insurance or alternative strategies (such as health savings accounts) to offset the cost of future care needs.

Prepare Today for Peace Tomorrow

Running out of money in retirement is a real risk—but it's not an unavoidable one. The key is to plan now, not later.

  • Build a diversified income plan
  • Protect yourself from rising healthcare costs
  • Adjust your spending and withdrawals wisely

With the right steps, you can enjoy a longer, healthier, and more secure retirement—without the fear of outliving your savings.

Need help getting started?

We're here to help you build a retirement income strategy that fits your lifestyle, goals, and peace of mind.

Contact us today to schedule a conversation with one of our financial professionals.
Let's make your retirement years feel just as secure as they are long.

Sources & References

· Employee Benefit Research Institute (EBRI) - 2024 Retirement Confidence Survey
https://www.ebri.org/
A key source for statistics on retirement concerns, including the percentage of workers worried about running out of savings.

· Social Security Administration - Life Expectancy Data
https://www.ssa.gov/oact/population/longevity.html
Source for probabilities of living beyond age 90.

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Securities offered through Kestra Investment Services, LLC (Kestra IS), member FINRA/SIPC. Investment advisory services offered through Kestra Advisory Services, LLC (Kestra AS), an affiliate of Kestra IS. oXYGen Financial is not affiliated with Kestra IS or Kestra AS. Kestra IS and Kestra AS do not provide tax or legal advice.

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The opinions expressed in this commentary are those of the author and may not necessarily reflect those held by Kestra Investment Services, LLC or Kestra Advisory Services, LLC. This is for general information only and is not intended to provide specific investment advice or recommendations for any individual. It is suggested that you consult your financial professional, attorney, or tax advisor with regard to your individual situation.

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Securities offered through Kestra Investment Services, LLC (Kestra IS), member FINRA/SIPC. Investment advisory services offered through Kestra Advisory Services, LLC (Kestra AS), an affiliate of Kestra IS. oXYGen Financial is not affiliated with Kestra IS or Kestra AS. Kestra IS and Kestra AS do not provide tax or legal advice. https://Bit.ly/KF-Disclosures

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